WHAT’S REQUIRED
1. DO THE 4 TASKS
(details below)
2. EMAIL YOUR COMPLETED CHECKLIST TO ‘info@yogakidssa.com.au'
by the cut off dates. Please put "Level 1 Checklist' in the subject heading.
DUE DATE'S
SUNDAY 19TH APRIL
Submit your checklist on or before this date & be emailed your certificate on
Monday 20th April.
NEED MORE TIME? We will accept submissions up until SUNDAY 3RD MAY
Submit between 20th April & Sunday 3rd May & be emailed your certificate on Monday 4th May
PLEASE NOTE ALL WORK MUST BE RECEIVED BY SUNDAY 3RD MAY AT THE LATEST
YOUR TASKS
TASK 2: ASANA ALIGNMENT CHECK EXERCISE
Children learn by copying what you do, not just through listening to what you say. Sometimes we may be making mistakes in the postures without realising it. It is important to check your own alignment in the key asanas we will be teaching kids.
Directions
1. Using the Avoid/Aim pages of your manual (pages 34-44), practice these either in front of a large mirror or with a video.
2. Check your alignment & make notes if you have any questions regarding alignment to take to your yoga teacher next time you’re at an in-person class (or refer to your manual also for guidance on alignment).
Just edit this element to add your own HTML.